Today I'm in the mood to make a fresh and healthy juice and I'v tried this healthy juice.
In this juice I'v used rock sugar crystals(kalakanda or mishri or patika bellam,or panakara kandu).
We can also use honey instead.Rock sugar or honey is a healthy substitutes for normal sugar.
For 2 people:
- Tomatoes 4
- Carrot 2
- rock sugar 1/2 cup
- dried seed-less grapes(raisins) 1/4 cup
- ginger small piece(around 5g)
- Lemon juice 1 or 2 tea spoons
- salt 1/2 tea spoon
- water 2 cups
- Take all ingredients (except lemon juice) in a blender blend well
- Now strain this juice with strainer.
- Add lemon juice in this and serve chilled topping with mint leaves.