Sunday, March 20, 2011

Tomato and Carrot Juice

Today I'm in the mood to make a fresh and healthy juice and I'v tried this healthy juice.
In this juice I'v used rock sugar crystals(kalakanda or mishri or patika bellam,or panakara kandu).
We can also use honey instead.Rock sugar or honey is a healthy substitutes for normal sugar.

For 2 people:
Ingredients:
  • Tomatoes                                                  4
  • Carrot                                                       2
  • rock sugar                                                1/2 cup
  • dried seed-less grapes(raisins)                 1/4 cup
  • ginger                                                       small piece(around 5g)
  • Lemon juice                                            1 or 2 tea spoons
  • salt                                                          1/2 tea spoon
  • water                                                       2 cups
Method:
  • Take all ingredients (except lemon juice) in a blender blend well
  • Now strain this juice with strainer.
  • Add lemon juice in this and serve chilled topping with mint leaves.

















12 comments:

  1. Yum n refreshing ....looks too gud

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  2. wow very healthy and colorful juice...

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  3. very healthy and tasty juice.colouful.

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  4. Omg, thats a colourful and healthy drink..

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  5. Rani does not usually take ... I like more sauce .. nice color photo .. as you have the garden? "I am preparing. hugs MARIMI

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  6. colourful and refreshing healthy drink

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  7. very interesting recipe!...full of antioxidants!...very yummy!
    Smitha
    Smitha's Spicy Flavors

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  8. Healthy and refreshing juice

    http://womensera2008.blogspot.com/2011/03/event-announcement-c-for-colourful.html

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  9. Hi,
    Very much Healthy.. Thanks for sharing.. Nice combination of tomato and carrot.

    mletabs

    ReplyDelete

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