Sontti Podi - Dry Ginger Powder- Healthy Powder
Sontti Podi - Dry Ginger Powder
Sontti-Podi (Dry Ginger- Powder) is a traditional healthy powder in almost all homes in Andhra Pradesh.But there are some variations in each and every home.
This variation has been handed down to me from my mothers home as a traditional home secret.
Usually it is served to girls of the family post-delivery for the first 10 days.It is served with hot rice and some Ghee (clarified butter); as medicine as the first portion of the meal.
Then any easily digested vegetables and rasam etc.are served.
Anyway it is good for digestion, as a cure against cough and cold.
Ingredients for Sonti Podi(Dry-Ginger Powder)
- Sonti (Dry Ginger) 200g
- Cumin seeds 1 table spoon
- Garlic pods 3
- Salt 1 table spoon
Method:
- Heat a non-stick pan in a medium flame fry Sonti pieces(Dry ginger) for 4 to 5 min.until these pieces has blow double their size.
- Now add Cumin seeds and Garlic pods and fry for 2min.
- Turn off the flame and keep aside to become cool.
- After they become cool take this fried mix and salt in a mixer grinder.Grind well till fine powder.(It usually has a grassy texture)
- Take sieve strainer and sieve this powder in wide plate or news paper
- Now store it in clean container
- Serve with plain 2 big spoons of hot rice and topping with 1 table spoon of ghee.
- It can be served with plain roti topping with ghee.
Fried ginger pieces in mixer grinder
Sieve Sontti podi (Sieve fine Dry ginger powder)
Fine powdered Sontti Podi (Dry Ginger) in clean Container
I am sending this to vardhini
I am sending this recipe to simplyfood
I am sending this to vardhini
Lovely to see home made spice. Do send it to flavours of south India event
ReplyDelete@ simply.food
sure its healthy powder, this is a great post..
ReplyDeleteNice post..flavorful podi
ReplyDeleteI am big fan of sonti podi...I have a big batch at home right now!...good for cold and coughs...love it with rice and drop of neyi!
ReplyDeleteExcellent looking podi dear. Thanks for posting this wonderful recipe.
ReplyDeleteDeepa
Hamaree Rasoi
New to me but it is useful and healthy!
ReplyDeletehttp://treatntrick.blogspot.com
Very useful!
ReplyDeleteSuch a healthy podi, excellent..
ReplyDeleteHealthy podi!!! would love it woth buttermilk too :)
ReplyDeletePrathima Rao
Prats Corner
Nice podi...never tasted this...
ReplyDeleteWhat a lovely traditional ginger goodness! During our birth confinement we do eat a lot of ginger. Thank you for sharing!
ReplyDeleteHealthy powder love the goodness of ginger, we do take during and after pregnancy
ReplyDeleteGreat podi! ginger is such a fragrant and flavourful spice - LOVE it!!
ReplyDeleteSo aromatic ~ nice post Rani!
ReplyDeleteUS Masala
Healthy and tempting podi.. thanks for sharing :)
ReplyDeleteIndian Cuisine
Healthy One !!
ReplyDeleteJabeen's Corner
Ongoing Event-Iftar nights
A handy powder, I always take this from my FIL who has astock of all sorts of these kid of powders!
ReplyDeleteGracias por compartirlo, Rani. Me encanta la cocina hindĂș! Saludos.
ReplyDeletei am going to try this one soon...first time here and glad to follow you...hope you will too
ReplyDeleteRani,
ReplyDeleteNice post... Wonderful recipe.
Thank you for sharing!
Catarina
Super delectable sonti podi... must have in every kitchen...
ReplyDeleteKrithi's Kitchen
Event: Serve It - Steamed
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