Spinach Curry

Woooof Summer is showing his heat in India. Usually we like to prefer either cool beverages or easy digestive curries, Curd raitas and Salads.Today's my recipe is easy and fresh healthy recipe.

Spinach Curry



1. Spinach       1 bunch( cut into small pieces)
2. Ginger         10g.(mash it in mortal or cut as small pieces)
3. Garlic pods    4(remove the skin of pods and cut into pieces or use  as whole     pods)(optional)
4. Green chilli  2( just mash it in mortal)
5. Vegetable oil 1 tea spoon
6. Black gram     1 tea spoon
7. Cumin seeds 1/2 tea spoon
8. Vegetable     1 table spoon
9. Salt             for taste

  1. Clean spinach thouroughly under clean water and keep it on clean dry towl.
  2. Cut Spinach in to small pieces.
  3. Heat oil in a pan in a medium flame.
  4. Now add Black gram fry for few  min. then add Cumin seeds and fry till they splutter.
  5. Then add green chilli pieces and garlic and ginger fry for few min.
  6. Add finely cut Spinach and mix well and add salt and little water and  close the pan  with lid and cook in a low flame for 4 to 5 min. till spinach leaves to become soft.
  7. Serve this healthy curry  with Roti or hot rice.


  1. This looks delicious & helathy.

  2. Healthy and inviting spinach curry rani. I like its pairing with rotis.

  3. WOw, I've never tasted this type. great recipe. :)
    Edible Entertainment

  4. simple and healthy curry !! Thanks for linking to the event !!

    Ongoing event
    CC:Vegan Diet - Plant Based Food


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