Friday, March 4, 2011

Microwave Spinach and Tomato curry or Palak,Tomatar ki subji.

Simple and  healthy curry.

 Microwave Spinach and Tomato curry or Palak,Tomatar ki subji:


Ingredients:
  1. Spinach (Palak)          1  cup
  2. Tomato                      2  (cut into small pieces)
  3. Onion                         1  ( small cut into small pieces)
  4. green chilli                   1  (cut into small pieces)
  5. ginger                            small  piece (grate it)
  6. Cumin seeds               1   tea spoon
  7. Red chilli powder        1   tea spoon
  8. Salt                             1 teaspoon
  9. Vegetable oil               1 table spoon
  10. Sugar                          tea spoon
Method:
  1. Take vegetable oil in microwave safe bowl; place it in the microwave and set time for 30 sec.
  2. After 30 sec add Cumin seeds,green chilli pieces,onion pieces and ginger set time for 1 min.
  3. After 1 min add spinach, tomatoes, salt, red chilli powder, sugar and little water; close the lid and set time for 5 min in high power.
  4. After 5 min. check the curry and mix well take it serving bowl.
  5. Serve with hot rotis or piping hot ghee rice.

10 comments:

  1. ¡Another great microwave recipe! ¡Thank you!

    Nikk

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  2. Hi Rani!! Loved this curry, I must try it. Thanks for sharing !

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  3. It looks delicious and so easy to do!! I have to try, curry is a plus.

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  4. Hi Rani... I like this recipe for spinach and tomato, this curry I must try it,the beautiful color picture. Thanks , greetings Marimi

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  5. Delicious!, I like very much.

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  6. so easy and healthy too.loving it.

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  7. Delicious and tasty curry easy to make too.

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  8. Hi Rani ...ortiga ..can be nettle?..o stinging nettle..is wild..
    the picture is in the post
    I would put one in the wild..greetins.MARIMI

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  9. So easy to make will give a try Rani..

    ReplyDelete

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