Lime n' Mint

Leafy vegetable is always good for health. Today's my recipe is Amaranth leaves and Yellow split lentil(Moong Dal) Soup. Amaranth leaves are similar in taste to spinach. In fact, it is very delicious taste than spinach.   when compared to spinach,  amaranth has more to offer as it has higher concentrations of calcium, iron, phosphorus, and vitamins.  Yellow (Moong Dal) split lentil  is  a highly nutritious,good source of protein,iron,potassium and dietary fiber. Ingredients: Yellow split Lentil        1 small cup Amaranth leaves           1 small cup(clean and cut in to small pieces) Tomato                          1 big( clean ,cut in to small pieces) Green chilli                   1(split half) Ginger                         ...

Koorma,mint paratha,okra

This is one of the best non spicy Sweet and Sour Lemon Pickle.

Vegetables and Fruits are good source of Vitamins,minerals,antioxidants and fiber. Many of these nutrients like Vitamin A, Vitamin E,beta carotene fat soluble and their absorption is enhanced when consumed with small amount of fats. Choosing fresh Vegetables and Fruits is an art which comes with experience.Here are some simple tips for choosing good Vegetable and Fruits.

Basic Plain Dosa is a Indian Crape which is prepared with Black gram lentil(Udad dal) and Rice Ingredients: Black gram(skinless black gram(Urad daal)              1 cup Raw rice  or Idly Rice                                              2 cups Salt                                                                          to taste Vegetable oil                                                            1 cup Method:  Take  skinless  Black gram in a separate bowl and Rice in se...

My dear friends                         Wish you Happy New Year 2013  Simple and Healthy Dry Fruits Laddoos Ingredients: Dates          50g(seed less) Dry grapes  50g(seed less Cashew       50g Almonds      50g Sugar Canies 50g Warm Milk    1/2 cup Method: Coarsely grind all dry fruits and Sugar candies. Take this mixture in a pate and add  little amount of warm milk in to this mixture make it like round shaped balls.  Dry fruit mixture  Dry fruit Laddoos

Ingredients : 2 " piece orange peel (fresh) 1/2 to 3/4 tsp jeera/ cumin seeds 1 tsp ghee/ clarified butter a handful of freshly grated coconut Curd/ plain yogurt - as required Salt to taste For tempering : 2 tsp ghee/ clarified butter 3/4 tsp mustard seeds 1 whole dry red chilli a few curry leaves